Tag: fixed gear workouts
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The Power of Fixed Gear Training: Building Strength, Endurance, and Speed
Fixed gear cycling, often referred to as “fixie” riding, has a long-standing history in the cycling world, with roots in track racing and urban commuting. But its value as a training tool is less commonly discussed, despite its ability to develop critical cycling abilities like endurance, strength, and speed. This post delves into the multifaceted…